Delta 36-600/ 10" Table Saw Breaker Switch/what Is The Meaning Of Line And Load On The Switch? -
Thc|Delta|Products|Delta-10|Effects|Cbd|Cannabis|Cannabinoids|Cannabinoid|Hemp|Oil|Body|Benefits|Pain|Drug|Inflammation|People|Receptors|Gummies|Arthritis|Market|Product|Marijuana|Delta-8|Research|States|Cb1|Test|Strains|Effect|Vape|Experience|Users|Time|Compound|System|Way|Anxiety|Plants|Chemical|Delta-10
Thc|Delta-9 Thc|Cbd Oil|Drug Test|Delta-10 Products|Side
Effects|Delta-8 Thc|Cb1 Receptors|Cb2 Receptors|Cannabis
Plants|Endocannabinoid System|Minor Discomfort|Medical Marijuana|Thc
Products|Psychoactive Effects|Arthritic Symptoms|New
Cannabinoid|Fusion Farms|Arthritic Patients|Conclusion Delta|Medical
Cannabis Oil|Arthritis Pain|Good Fit|Double Bond|Anticonvulsant
Actions|Medical Benefit|Anticonvulsant Properties|Epileptic
Children|User Guide|Farm Bill
Delta-9 THC is the cannabinoid all of us know
and loveit's the primary substance in weed
pressures that gets people high and
has been doing so for countless years.
You might have become aware of delta-8, which
has gained in appeal in
the previous year or so, a cannabinoid
similar to delta-9, however less potent.
Genuinely, it's tough to keep up
with weed trends. So let's see what
the huge deal is with delta-10, if it can get you high,
how it compares to other cannabinoids, and how to get it. What
is delta-10? Delta-10 is a cannabinoid discovered in trace
amounts in the cannabis plant.
As with delta-8, specific states
have disallowed delta-10
on their own. The cannabinoid is
generally offered in vape carts, gummies, or other edibles, and can be
mailed to specific states. What's
the distinction between delta-8 and
delta-10? To create both variations of
THC, CBD oil is first drawn out from
legally grown hemp.
Different chemicals and responses are
utilized to produce the different
deltas. Delta-10 THC is hard
to make. It should be
fine-tuned thoroughly, so you
usually do not see it in
abundance. "If you see an item out there that
says 99% delta-10, I do not think it,"
said Brown. Because it is so
tough to produce, a lot of
items combine delta-10 with delta-8.
Genuine delta-10 products, like those
tested at ACS Laboratory and other
licensed labs, will have a QR code
showing consumers the evidence of
screening certification. What are the
impacts of delta-10? Delta-10 can get you high,
although it is much less powerful than routine
delta-9 THC. Anecdotally, delta-10 is typically
reported to offer energizing
results, whereas delta-8 is reported to be more
sedating.
"To put it in perspective," said
Brown, "delta-8 is more like an indica and delta-10 is more like a
sativa. They have 2 very different
vibes to them. People who wish to
use a sleep aid, as an example, have
used delta-8, delta-10 gives
you more imagination or point of
view." It is necessary to note that these
impacts are not based on any
scientific research study; more research is needed on these substances.
Delta 36-600/ 10" Table Saw Breaker Switch/what Is The Meaning Of Line And Load On The Switch? -
Thc|Delta|Products|Delta-10|Effects|Cbd|Cannabis|Cannabinoids|Cannabinoid|Hemp|Oil|Body|Benefits|Pain|Drug|Inflammation|People|Receptors|Gummies|Arthritis|Market|Product|Marijuana|Delta-8|Research|States|Cb1|Test|Strains|Effect|Vape|Experience|Users|Time|Compound|System|Way|Anxiety|Plants|Chemical|Delta-10
Thc|Delta-9 Thc|Cbd Oil|Drug Test|Delta-10 Products|Side
Effects|Delta-8 Thc|Cb1 Receptors|Cb2 Receptors|Cannabis
Plants|Endocannabinoid System|Minor Discomfort|Medical Marijuana|Thc
Products|Psychoactive Effects|Arthritic Symptoms|New
Cannabinoid|Fusion Farms|Arthritic Patients|Conclusion Delta|Medical
Cannabis Oil|Arthritis Pain|Good Fit|Double Bond|Anticonvulsant
Actions|Medical Benefit|Anticonvulsant Properties|Epileptic
Children|User Guide|Farm Bill
3% delta-9 THC.) Delta-10 is less powerful than
routine delta-9 THC, individuals can still get high
from it, legally. As is the
case with delta-8, some states have actually taken it upon
themselves to outlaw delta-10.
In addition, some delta-10
producers won't ship to
certain states if that state's laws are
unclear.
By now, you've probably
already found out about CBD.
It's been declared as one of the most
crucial health supplements of the
years. For a while, CBD was the king but
now there are lots of hemp-derived
cannabinoids promoted as the "next best thing."
Delta 10 THC is one of these particles.
This makes it a terrific supplement
for usage throughout the day,
while at work or university, or prior to a health club sesh. The issue is that this
stimulating action can take higher
dosages of delta 10 a little bit anxiety-inducing. If
you've ever had too much
cannabis or THC, you'll most likely recognize with this sensation.
It has much more research backing the magnificent (and warranted)
claims of its users, whereas other cannabinoid research
study is still in its infancy. Naturally,
that's not stating much CBD still isn't FDA-approved and has
a lot of hurdles to
overcome. It won a substantial success when the FDA
approved Epidolex, a prescription drug with CBD
utilized in treating rare
kinds of epilepsy.
There are over 140 phytocannabinoids in cannabis,
many untried. Cannabinoids
affect the ECS in one way or another.
Much of them, like THC,
delta 8, and delta 10, bind to receptors. CBD does not bind
to receptors however communicates
with them in some way (still undetermined). Taking advantage of this resource may
greatly improve
individuals's lives.
By binding to the CB1 receptors, these cannabinoids cause
physical and psychological modifications that we
call a "high." The research study is still out on what else
this binding might do. CBD & the ECS CBD and THC have an
interesting relationship CBD is
like the accountable buddy that keeps THC from being too crazy.
CBD may minimize the
psychoactive impacts of THC,
decrease the emotions and
anxiety common with its use,
and improve its
restorative homes. As pointed out,
CBD doesn't seem to bind to the ECS receptors
unless there's one we haven't found yet. It influences them
somehow, potentially by
avoiding them from breaking down, but
researchers have not
identified for sure.
Delta 36-600/ 10" Table Saw Breaker Switch/what Is The Meaning Of Line And Load On The Switch? -
Thc|Delta-8|Cbd|Cannabis|Arthritis|Inflammation|Pain|Cannabinoid|Hemp|Marijuana|Patients|Oil|Delta-9
Thc|Cbd
Oil|Symptoms|Weight|Seizures|Anticonvulsant|Frequency|Delta-10-Thc|Side
Effects|Medical Marijuana|Stress|Endocannabinoid|Cb1|Joint
Inflammation|Cannabis|Lemon Haze|Medical
Purposes|Arthritis|Cannabinoid Receptors|Delta-9|Medical
Cannabis|Strains|Marijuana Strains|Cannabis Strains|Medical
Marijuana|Sativa
Strains|Edibles|Cb2|Delta-8-Thc|Munchies|Tetrahydrocannabinols|Effects
Of Marijuana
Whether these subtle actions consistently cause
visible differences or not is yet
to be identified. Delta 10 Research
study Delta 10 is fairly brand-new to
the scene, so nobody understands much about its
effect. To get a look of its
impacts, we have to look at the studies concerning its isomers.
While Delta 9's psychoactivity makes it popular for
leisure use, many
individuals want
to treat their pain or queasiness and
still function as normal. Delta 8 and delta 10
might be an excellent
method to treat concerns without
rendering the user
disarmed. CBD
Research study CBD has actually been around longer
and is easier to draw out, so more
research study is available.
More specifically, it appears to
lower neuroinflammatory
reactions, motivate neurogenesis, and
reverse and avoid cognitive deficits. It likewise
appears to increase the levels of adenosine in the brain, something
that might be practical in
recovery after brain injury; high levels of adenosine are
connected to decreased inflammation and
neuroprotection after this kind of trauma.
The most typical methods to take them are gummies or
other edibles, vapes, or casts; some business
use a large selection of
products and flavors for each of these
categories. You can even discover CBD gum,
CBD chocolate, or CBD cigarettes. When choosing just how much to take, your tolerance, weight,
shipment approach, and
comfort with these products all enter play.
It's always best to start low and increase the
amount as needed.
Interestingly, delta 10 and CBD have
identical doses (for the majority of
people). The limit dosage (minimum dosage
before impacts are
observed) is around 10 mg. Many people take between 20 and 30 mg, however some
prefer high doses up to 100 mg.
CBD: Legality Both CBD and delta 10 THC can be made from hemp and are
for that reason legal as per the
federal United States government.
Some regional state laws contradict
this and have actually moved to ban
psychoactive hemp derivatives, consisting of
delta 10 THC. It's more likely that CBD
is legal where you live than delta 10.
The best tests reveal how much THC (and other cannabinoids) are in the
end product. Will delta 8 or delta 10
THC make me stop working a drug test? Delta 10 vs. CBD: Where
Can I Purchase It? Opportunities are,
you can discover CBD about anywhere. Delta 10 is more
difficult to find but ought to end up being more plentiful as need
continues to increase.
Delta-9 THC is the cannabinoid we all understand and
loveit's the main compound in weed
pressures that gets people high and
has been doing so for thousands of years. You
may have heard of delta-8, which has gained in appeal in the
past year or two, a cannabinoid
similar to delta-9, however less potent.
Really, it's tough to keep up
with weed patterns. Let's see what
the big offer is with delta-10, if it can get you high,
how it compares to other cannabinoids, and how to get it. What is
delta-10? Delta-10 is a cannabinoid discovered in trace
amounts in the cannabis plant.
What Is Delta-10? - Leafly
However, similar to delta-8,
particular states have actually
forbidden delta-10 by
themselves. The cannabinoid is usually
available in vape carts, gummies, or other
edibles, and can be mailed to
particular states. What's the
difference between delta-8 and delta-10? To
create both variations of THC, CBD oil is
first extracted from legally grown
hemp.
Various chemicals and responses are
utilized to develop the various
deltas. Delta-10 THC is challenging
to produce. It must be
fine-tuned thoroughly, so you
normally do not see it in
abundance. "If you see an item out there that says
99% delta-10, I don't believe it," stated Brown.
Because it is so difficult to
produce, a great deal of products combine
delta-10 with delta-8.
Delta-10-tetrahydrocannabinol - Wikipedia
Legitimate delta-10 items, like those
tested at ACS Lab and other
licensed laboratories, will have a QR code
revealing consumers the proof of
screening accreditation. What are the
effects of delta-10? Delta-10 can get you high,
although it is much less powerful than routine
delta-9 THC. Anecdotally, delta-10 is typically
reported to provide stimulating
impacts, whereas delta-8 is reported to be more
sedating.
"To put it in perspective," said
Brown, "delta-8 is more like an indica and delta-10 is more like a
sativa. They have two really different
vibes to them. Individuals who desire to
use a sleep aid, as an example, have actually
used delta-8, delta-10 offers you
more imagination or point of view
(Delta 36-600/ 10" Table Saw Breaker Switch/what Is The Meaning Of Line And Load On The Switch?)." It is essential to note that these
results are not based on any
clinical research study; more research is required on these substances.
Delta 10 Vs Delta 8: What's The Difference?
- Discover Magazine
Is delta-10 legal? Presently, delta-10 products are
federally legal due to the fact that they are
obtained from hemp, which was
legislated in the United States when Congress passed
the 2018 farm expense. This is what makes delta-10 so
appealingconsumers who reside in states where
cannabis is prohibited can
acquire delta-10 since it
is technically derived from
hemp and not cannabis (Delta 36-600/ 10" Table Saw Breaker Switch/what Is The Meaning Of Line And Load On The Switch?).
3% delta-9 THC.) Although delta-10 is less potent than
routine delta-9 THC, people can still get high
from it, legally. Delta 36-600/ 10" Table Saw Breaker Switch/what Is The Meaning Of Line And Load On The Switch?.
However, as is the case with delta-8, some
states have taken it upon themselves to
outlaw delta-10. Furthermore, some delta-10 producers will not
ship to certain states if that state's
laws are unclear.
Delta 10 Vs Delta 8: What's The Difference?
- Discover Magazine
By now, you have actually probably
currently found out about CBD.
It's been declared as one of the most
crucial health supplements of the years.
For a while, CBD was the king however now
there are lots of hemp-derived cannabinoids touted
as the "next best thing." Delta 10 THC is among
these particles.
This makes it a great supplement
for usage throughout the day, while
at work or university, or prior to a fitness center sesh. The problem is that this
energizing action can take greater
doses of delta 10 a bit anxiety-inducing. If
you have actually ever had excessive
marijuana or THC, you'll most likely recognize with this feeling.
What Is Delta 10 Thc & Does It Get You High? Learn About
...
It has much more research
backing the magnificent (and justified) claims of
its users, whereas other cannabinoid research is still
in its infancy. Of course, that's not
stating much CBD still isn't FDA-approved and has a lot of hurdles to overcome. It won a significant triumph when the FDA
approved Epidolex, a prescription drug with CBD
used in dealing with rare
kinds of epilepsy.
There are over 140 phytocannabinoids in cannabis,
many untried. Cannabinoids
impact the ECS in one way or another. Much of them, like THC, delta 8, and delta 10,
bind to receptors. CBD doesn't bind to receptors
however engages with them
in some way (still undetermined). Using this resource may
vastly enhance people's
lives.
Delta 10 Vs Delta 8:
What's The Thc Difference? - 1883 ...
By binding to the CB1 receptors, these cannabinoids trigger
physical and psychological modifications that we call
a "high." The research study is still out on what else this
binding may do. CBD & the ECS CBD and THC have an intriguing relationship CBD resembles the
responsible buddy that keeps THC
from being too crazy.
CBD may minimize the
psychoactive results of THC,
lower the feelings and
anxiety typical with its usage, and
improve its healing
residential or commercial properties. As pointed
out, CBD doesn't appear to bind to the ECS receptors
unless there's one we have not discovered. It
affects them in some way,
possibly by avoiding them from
breaking down, however scientists have not
identified for sure.
What Is Delta 10 Thc & Does It Get You High? Learn About
...
Delta 36-600/ 10" Table Saw Breaker Switch/what Is The Meaning Of Line And Load On The Switch? -
Thc|Delta|Products|Delta-10|Effects|Cbd|Cannabis|Cannabinoids|Cannabinoid|Hemp|Oil|Body|Benefits|Pain|Drug|Inflammation|People|Receptors|Gummies|Arthritis|Market|Product|Marijuana|Delta-8|Research|States|Cb1|Test|Strains|Effect|Vape|Experience|Users|Time|Compound|System|Way|Anxiety|Plants|Chemical|Delta-10
Thc|Delta-9 Thc|Cbd Oil|Drug Test|Delta-10 Products|Side Effects|Delta-8
Thc|Cb1 Receptors|Cb2 Receptors|Cannabis Plants|Endocannabinoid
System|Minor Discomfort|Medical Marijuana|Thc Products|Psychoactive
Effects|Arthritic Symptoms|New Cannabinoid|Fusion Farms|Arthritic
Patients|Conclusion Delta|Medical Cannabis Oil|Arthritis Pain|Good
Fit|Double Bond|Anticonvulsant Actions|Medical Benefit|Anticonvulsant
Properties|Epileptic Children|User Guide|Farm Bill
Delta 10 vs. CBD: What Does the Research
Program? Decades of regulations and
constraints made it
tough to study cannabis to any
severe degree prior to 2012. Now we see a snowball
effect as more research studies occur, and each one
exposes something needing an
extensive appearance. This area is far from
exhaustive, but its purpose is to shed
a little light on the potential that may be
concealing in cannabinoids.
Delta 36-600/ 10" Table Saw Breaker Switch/what Is The Meaning Of Line And Load On The Switch? -
Thc|Delta|Products|Delta-10|Effects|Cbd|Cannabis|Cannabinoids|Cannabinoid|Hemp|Oil|Body|Benefits|Pain|Drug|Inflammation|People|Receptors|Gummies|Arthritis|Market|Product|Marijuana|Delta-8|Research|States|Cb1|Test|Strains|Effect|Vape|Experience|Users|Time|Compound|System|Way|Anxiety|Plants|Chemical|Delta-10
Thc|Delta-9 Thc|Cbd Oil|Drug Test|Delta-10 Products|Side Effects|Delta-8
Thc|Cb1 Receptors|Cb2 Receptors|Cannabis Plants|Endocannabinoid
System|Minor Discomfort|Medical Marijuana|Thc Products|Psychoactive
Effects|Arthritic Symptoms|New Cannabinoid|Fusion Farms|Arthritic
Patients|Conclusion Delta|Medical Cannabis Oil|Arthritis Pain|Good
Fit|Double Bond|Anticonvulsant Actions|Medical Benefit|Anticonvulsant
Properties|Epileptic Children|User Guide|Farm Bill
Whether these subtle actions consistently trigger
visible distinctions or not is yet to
be figured out. Delta 10 Research
study Delta 10 is reasonably new to the
scene, so no one knows much about its
impact. To get a peek of its
impacts, we have to take a look at
the research studies concerning its isomers.
Delta-10 Thc: Uses, Benefits, Risks, And What
To Know
While Delta 9's psychoactivity makes it popular for
recreational usage, many individuals desire
to treat their discomfort or nausea and
still function as usual (Delta 36-600/ 10" Table Saw Breaker Switch/what Is The Meaning Of Line And Load On The Switch?). Delta 8 and
delta 10 might be a terrific
way to deal with concerns without
rendering the user
disarmed. CBD
Research study CBD has actually been around longer and
is much easier to extract, so more
research study is offered.
More specifically, it appears to
reduce neuroinflammatory
reactions, motivate neurogenesis, and
reverse and prevent cognitive deficits. It also
appears to increase the levels of adenosine in the brain, something that
might be valuable in
healing after brain injury; high levels of adenosine are
connected to reduced inflammation and
neuroprotection after this sort of injury.
Delta-10 Thc: Uses, Benefits, Risks, And What
To Know
The most common ways to take them are gummies or
other edibles, vapes, or tinctures; some business
provide a broad choice of
products and tastes for each of these
classifications. You can even discover CBD gum, CBD
chocolate, or CBD cigarettes. When deciding just
how much to take, your tolerance, weight, shipment
approach, and convenience with these
products all enter play.
It's always best to start low and increase the
amount as needed.
Interestingly, delta 10 and CBD have
similar doses (for the majority of people).
The limit dose (minimum dosage before impacts are noticed) is
around 10 mg. The majority of
individuals take
in between 20 and 30 mg, however some choose
high dosages up to 100 mg.
Delta 8,
9, And 10 Thc: What Is The Difference? - Urbanmatter
CBD: Legality Both CBD and delta 10 THC can be made from hemp and are
for that reason legal as per the
federal United States government.
Some
regional state laws contradict this and have
actually moved to ban psychoactive hemp
derivatives, including delta 10 THC. It's more
most likely that CBD is legal where you live than
delta 10.
The very best tests reveal how much THC (and other cannabinoids) remain in the
last product. Will delta 8 or delta 10 THC
make me fail a drug test? Delta 10 vs. CBD: Where Can I
Buy It? Possibilities are, you can
find CBD about anywhere. Delta 10 is harder
to find but should
end up being more plentiful as demand
continues to increase.
Delta 8,
9, And 10 Thc: What Is The Difference? - Urbanmatter
Anybody can produce and sell these items,
and they typically lack
quality and potency they can even be
unsafe (Delta 36-600/ 10" Table Saw Breaker Switch/what Is The Meaning Of Line And Load On The Switch?). You
may find either one resting on a filling station or corner shop
shelf or stumble
upon a site providing a totally
free trial, but there are a few
things to look for before
purchasing anything.
Without these tests, producers can
claim whatever they want. This puts your
safety and wallet at risk. There are
many solid,
trustworthy
vendors online, making this an unneeded
risk. Final Ideas: Is Delta 10 or CBD
Better? These cannabinoids serve a different
purpose, a lot of
which we're still finding out about.
What Is Delta 8 And Delta 10 Thc Full Guide - Blog -
The ...
Delta 36-600/ 10" Table Saw Breaker Switch/what Is The Meaning Of Line And Load On The Switch? -
Thc|Delta|Products|Delta-10|Effects|Cbd|Cannabis|Cannabinoids|Cannabinoid|Hemp|Oil|Body|Benefits|Pain|Drug|Inflammation|People|Receptors|Gummies|Arthritis|Market|Product|Marijuana|Delta-8|Research|States|Cb1|Test|Strains|Effect|Vape|Experience|Users|Time|Compound|System|Way|Anxiety|Plants|Chemical|Delta-10
Thc|Delta-9 Thc|Cbd Oil|Drug Test|Delta-10 Products|Side Effects|Delta-8
Thc|Cb1 Receptors|Cb2 Receptors|Cannabis Plants|Endocannabinoid
System|Minor Discomfort|Medical Marijuana|Thc Products|Psychoactive
Effects|Arthritic Symptoms|New Cannabinoid|Fusion Farms|Arthritic
Patients|Conclusion Delta|Medical Cannabis Oil|Arthritis Pain|Good
Fit|Double Bond|Anticonvulsant Actions|Medical Benefit|Anticonvulsant
Properties|Epileptic Children|User Guide|Farm Bill
This post consists of
affiliate links to products. We might get a
commission for purchases made through these links. Delta 10 THC vs.
Delta 8 THC: What's the distinction? One is more
potent than the other, ideal? Well, yes for many people. There are numerous aspects
that impact your THC experience.
If you are attempting to prevent
the psychoactive results of
marijuana completely, then you
might want to consider
inspecting the lab reports of the
items you are looking at purchasing. If it
says "THC-A" on the label, then it is written Delta
9 THC-A. If the label says "THC", it is most likely to be Delta 8 THC.Lab reports for
marijuana items are commonly
available online and
usually offer a wealth of
useful information as well as lab screening
results which may include however
are not limited to: cannabinoid and terpene levels,
recurring solvents and pesticides, water activity or
microbial safety level, heavy metals and
strength.
Delta 8 And Now Delta 10 Thc, What's The
Difference? (Spoiler ...
Delta 8 THC is more popular than Delta 10 THC due to its milder
results and appeal with dispensaries
throughout the country. What is Delta 10 THC? Delta 10
THC is a cannabinoid that assists
eliminate stress and tension
while not causing you to get extreme
feelings of fear, stress and anxiety,
or psychoactive effects.
Delta 10 THC has been understood to
offer an uplifting and relaxing
result that doesn't trigger
intense emotions of fear or
anxiety. Delta 10 THC has actually been
looked into for use as a medication
since of its moderate
impact while likewise having the
ability to relieve
tension and assist you feel relaxed.
Delta 10 Thc: What Is It And What Can It Do? -
Vaping360
Individuals utilize both Delta 8 THC and Delta 10 THC as
a medication or recreationally depending on the state
they live in. Delta 36-600/ 10" Table Saw Breaker Switch/what Is The Meaning Of Line And Load On The Switch?. Delta 10 THC has been discovered to be less potent than the
Delta 8 THC while still providing you with that
psychoactive part you're
utilized to with THC.
States where medical marijuana is legal are most likely to have dispensaries that sell
Delta 8 THC or Delta 10 THC for particular uses. If
you do not live in a state where medical
cannabis is legal, CBD oil can be
purchased online from a number of
various companies across the
nation. These companies do not consist of
Delta 8 or 10 THC in the CBD oil, however they do consist
of other cannabinoids that provide you with
comparable effects.
Delta 10 Thc Gummies
Some business have the ability to make Delta 8
THC more potent by increasing levels of CBN in the drug,
which is another cannabinoid that supplies you with
psychoactive impacts. Delta 10 THC
has actually been discovered to be less potent
than Delta 8 THC despite the fact that they're
both cannabinoids. The effectiveness of Delta 8 THC
over Delta 10 THC is among the reasons
why Delta 8 THC has ended
up being so popular in America.
The strength of Delta 8 THC is based
upon the CBN material, which is another cannabinoid that
offers psychedelic
effects. Delta 8 THC lasts longer than many other cannabinoids due to the CBN
material. CBN has been found to
have sedative results that are stronger than other cannabinoids. CBN assists you
relax and may likewise battle
pain, which is why people utilize it
for medical functions.
Delta-10 Thc: Uses, Benefits, Risks, And What
To Know
How are Delta-8 and Delta-10 THC made? There are a couple of
methods that Delta-8 and Delta-10 THC can be
made. Delta 8 THC is manufactured to have high CBN
material while Delta 10 THC has been
found to include more CBG, CBC, and THC.CBG
and CBC offer a longer start time for
Delta 10 THC, which is another reason
Delta 10 THC is less powerful than Delta 8 THC.Some
makers of cannabis oil have been understood to use hexane when they're
producing their items.